About

Do you want to lose weight and body fat? Follow me and hold me accountable to reach my body fat loss goals! At 41 years old, I'm sick and tired of feeling sick and tired and FAT! So I'm getting serious and sharing my plan with the world to keep me accountable to lose body fat, keep muscle, and get healthier. I need your help to keep me motivated - so like! Comment! Share! Give me advice! My main influences from which I get information is Greg Doucette and Jeff Cavalier (see their YouTube channels its great stuff!). But its no good just watching them and learning without actually DOING what they say? So this channel is to keep me motivated to DO and not just listen and wish I had a better body. So, if you want to lose weight (and body fat?) as well then join me on this journey. Comment/like/share and tell me what I'm doing right or wrong.

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