About

Hi, I’m Cheri Alberts, founder of Set Point Science™ — formerly The Watering Mouth/Nourish Your Lifestyle. After more than 13 years of helping women heal their relationship with food, I created Set Point Science™ to go deeper — combining neuroscience, psychology, and nutrition to explain how your body and brain naturally regulate weight. 🎧 Listen to The Set Point Science Podcast 🌿 Join the waitlist for Set Point Restore™ at setpointscience.com/restore 💌 Get your free Gentle Weight Loss Starter Kit: setpointscience.com/youtube-guide The information on this site is for educational purposes only and is not professional medical advice, diagnosis, or treatment. Always consult a physician with questions about a medical condition. Do not disregard professional advice or delay seeking it because of information read here. In a medical emergency, call 911 or visit an emergency room immediately.

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