About

Functional Strength UK is a private strength and conditioning facility located in Merseyside, UK. Engineered by Christian Glinister, a former Royal Marine Commando, current personal trainer and weightlifting coach. His interest in fitness began at an early age and continued into life in the military and then becoming a coach to those wanting to gain levels of strength and fitness they never previously believed they could possess. FSUK is a place that educates those on intelligent methods of training. This channel is dedicated to providing FSUK users with exercises and education to take away, use and grow. To find out more visit www.functionalstrengthuk.co.uk

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Performance

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