About

Welcome to the VPCC | Velo Performance YouTube Chanel. Let's be clear here. None of the cyclists I coach or myself are Pro or Elite cyclists. I'm a keen cyclist in his 50's that enjoys the journey of keeping fit, challenging myself and having fun on two wheels. This channel is to inspire cyclists hitting 40+ that they can do more and be the best cyclist they can be if they train and eat well. I'm a qualified, experienced, evidence-based coach with an aim to inform older cyclists how to train effectively so that they can cycle hills faster, look and feel lighter on the bike and maintain a higher level of cycling fitness so they can ride their next event with total confidence. Basically, I'm trying to help you be the best you on and off the bike and, have a bit of fun along the way. Subscribe to keep up to date with the latest evidence-based training and nutrition advice for cyclists over 40 and follow me, Coach Simon as I take on cycling challenges that most 50-year-olds couldn't.

Channel Info

Performance