About

Maggie is the founder of Personal Euphoria, a fitness and wellness company, where she has been helping her clients reduce pain and enjoy moving since 2005. Maggie enjoys doing planks in different parts of the world, seeking adventures, climbing mountains, and eating chocolate. She loves being in motion, but when she’s not, you can find her researching the body to better understand how movement can help us live and feel better. She is the author of Keep Moving: Take Steps to Relieve Pain & Improve Your Life, is certified in Pilates, appears monthly on NBC CT LIVE, and has viral videos with nearly 50 million hits. Thanks for watching! You'll find full Pilates workouts, tips to improve form and function in movement, and some silly videos like the one of Maggie Swimming in Jell-O--but there is a story behind every video! Before doing any workout you should always talk to your doctor and make sure the movement is safe for you. If anything ever doesn't feel good in your body, don't do it.

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