Creator Profile - ViralVibes
Brandon Zerbe
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About
Hi, I’m Brandon Zerbe and welcome to myHealthSciences! Every week I share habits for health excellence. I do this by covering topics like Fitness, Nutrition, Sleep, Cognition, Finance and Minimalism. What is health excellence? Habits that are optimal for human health. Forget average or normal. I want to know what’s best. Why focus on habits? Health excellence isn’t achieved through a crash diet or fitness boot camp. It’s gained slowly over time with consistent, sustainable habits. What do I do? Each week I detail a habit I’ve made to achieve health excellence. That post is published on my blog, YouTube channel, and podcast. Subscribe to my weekly newsletter for updates on these habits for health excellence.
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