About

Welcome to my channel! My name is Emogene Adams and I created this channel to share learned sequences from my job as well as my own practices I have put together. By subscribing to my channel, you can expect me to go over certain poses in depth, sequences that focus on certain muscle groups towards a peak posture, and overall ways to have a better connection with your mind and body. I have been practicing yoga for about 6 years now and am a newly certified instructor. I am excited to show you what I have learned over the years and through my training to have you feel blissful, light, and lifted. I also hope to show you yoga in a way that is not only a nice workout, but a way to connect your heart, body, and mind which will increase yourself awareness and become a better version of yourself :) You will also get to see a mixture of lifestyle videos such as updates, routines, and self videos. I hope you enjoy to watch my life and hobbies to intertwine!

Channel Info

Performance

Topics

Content Breakdown