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Know old school. Be old school. Hope the videos provide my viewers some important information about training the old school way. Don't just look at the pictures, observe each and everything. Arnold's position and they way he is holding the dumbells and barbells in the exercises and look how he used to do it for his massive chest and arms, Wide ribcage with great lower lats and well defined shoulders, legs. I also post other old school legends. Share and subscribe :)

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