About

Educate and Inspire. I have been racing, studying and coaching endurance sports for my entire adult life. For me, endurance training isn't an afterthought or a chore, it's a way of life. Early mornings, blisters, afternoon naps, getting excited about the latest Garmin release, that's who I am. My start in Coaching During my PhD, I began to get approached for my advice on endurance training principles and practices. My experience as an elite athlete and sports scientist allowed me to present information in a way that was new and eye-opening for a lot of athletes. After completing my PhD in 2018, I committed to helping runners get faster using science and technology.

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