About

Rather than focusing on illness or specific parts of the body, my coaching style considers the whole person and how he or she interacts with his or her environment. It emphasizes the connection of mind, body, and spirit. The goal is to achieve maximum well-being, where everything is functioning the very best that is possible. With Holistic Health people accept responsibility for their own level of well-being, and everyday choices are used to take charge of one’s own health. Mainstream health and fitness practices have failed you. Return to your ancestral roots to heal your body naturally while becoming extremely fit.

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