About

Welcome to my channel, this is a combination of documenting my triathlon endeavours including training and racing along with a educational content on training correctly to get results in your own training. Having been a lifetime athlete myself, competing in track and field throughout my teenage years and progressing through triathlon to now racing at the 70.3 distance at world championships. I want to share my experiences and the lessons I've learned along the way. I am also a triathlon coach, working with athletes both beginner and top level age groupers across all distances. My sports science background underpins my own training and anything I prescribe. Training smart is something I will preach regularly and I will explain how my videos. I am 24 year old 70.3 distance Triathlete from Ireland. Originally a runner I have had to adapt my training to develop my swim from scratch and improv my bike strength. I'll explain how in my content. !!Hit Subscribe to learn more!!

Channel Info

Performance

Topics

Content Breakdown