About

Anthony Sayo is one of the only few trainers in the Philippines who hold a certification from the National Strength and Conditioning Association (Colorado, USA), one of the most distinguished institutions in the fitness and exercise industry in the world. Trainers certified by the NSCA have a strong background on exercise physiology -- the science of how the body responds to the stresses of exercise, in order to provide a safe and effective exercise program to produce results for the client fast. NSCA certified trainers are also educated in the field of biomechanics -- how the musculoskeletal structure of the human body is designed to move. Anthony has been an exercise enthusiast and a bodybuilder for over a decade. His interest in exercise and body building has led him to appear in a a naturalbodybuilding competition in 2009, and has ultimately led him to pursue a professional fitness career.

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