About

BraeFit Fitness is all about fitness, motivation and inspiring people to reach whatever goals they may have. BraeFit Fitness also tries to bring awareness to mental health as mental health has impacted the creator of BraeFit Fitness, Braeden Lyman. Braeden has dealt with a non-curable non-life threading mental health Issues known as Tourette Syndrome (TS) since he was 4 years old. 1 in 100 Canadians suffer from Tourette Syndrome and lots of them suffer from depression because of being made fun of or having trouble doing things or whatever it may be. Now Braeden looks beyond and has overcame a lot of things in his past. Braeden pushes himself to be happy, to live a healthy lifestyle and tries to help people to do the same. Braeden is BraeFit. "Look beyond and stay fit, with BraeFit" Instagram: braedenlyman Snapchat: BraeFitFitness

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