About

Mom & daughter led conscious yoga, meditation & lifestyle. Online classes and immersive in-person retreat experiences from around the world. Our mission is to empower women to feel strong and confident through harmony within and with the world around them. Gathering together from all corners of the globe to uplift each other in mind-body connection and global giving as the way to complete well-being! The work world is in the midst of the greatest paradigm shift of all time. Burnout is no longer the formula for success. And through yoga, meditation and self-care, it is possible to thrive in mind, body and soul. This is your space for life change through connection with other women and taking bold action to improve our well-being and world. Jessica & Sophia Follow us @sajwellbeing

Channel Info

Performance