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Do you wonder why your friend's diet doesn't work for you? Because there are 25 different body types - each with unique nutritional needs, weight gain patterns, and diets. Most popular diet programs are based on the Adrenal body type, but those same techniques can actually increase the weight of other body types. While some body type systems have only 3 or 4 distinct body types and suggest that most people are a combination of those types, the 25 Body Type Diet is precise to your unique body type. Learn how to properly nourish your body to increase energy and stamina, and eliminate food cravings forever. The most effective exercise also varies by body type. Each of the 25 body types has a unique and detailed personality profile, and recurring core emotional issues. Knowing your body type is like receiving an owner's manual to your body. Don't already know your body type? Take my body type test at http://bodytype.com. Wishing you Health & Happiness, Dr. Carolyn Mein

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