About

Hey Party People! I have been in the nutrition & fitness field for over 10 years and have seen so many people overcomplicate healthy living. I created this channel to share with you everything I have learned so that YOU too can live a healthy lifestyle that is also enjoyable! A little about my background: I have been group fitness instructor since 2013 teaching every thing from cycle to pilates, barre and even a fitness class where you used drumsticks! I am a board certified dietitian, with a masters in sports nutrition. I have counseled various populations from college students, people in the hospital to elite athletes. I am super excited to get to know yall! Let me know how I can make your workout/nutrition dreams come true

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