About

No, sleep struggles are not all in your head. If you have inflammation, gut issues, hormonal imbalances, nutrient deficiencies or mineral imbalances, all these will contribute to your inability to sleep big time. Learn about all this and more here on the channel. I am Annika Carroll, Holistic Sleep Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I work with women 1:1 to help them get their energy & sleep back. Content on this channel is information only. Always check with your doctor before changing your diet, lifestyle or supplement regimes. I, Annika Carroll, don't take any responsibility for potential harm caused by using some of the products discussed here.

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