About

I am a S&C Coach for a Major League Baseball Orginization and a big sneakerhead. I also have experience working in two professional sports with the Detroit Tigers of Major League Baseball and Nashville SC of Major League Soccer. I have a masters in exercise science that focused on physiology & biomechanics w/ 11yrs of coaching experience. I’ve written two #1 best selling books on sports performance, Move Like a Pro (about Youth development) and The Book on Cleans & Their Role in Sports Performance (about how to apply Oly weightlifting to specific sports for power development). I’ve been a speaker at the 2022 and 2023 ABCA National Coaches Conference and at the 2022 NSCA Georgia Coaches Clinic as well as a guest on multiple S&C and a coaching Podcasts. I’m also on the NSCA Advisory Board for Georgia. Link to Move Like a Pro: https://www.amazon.com/Move-Like-Pro-Faster-Quicker/dp/B09RCHSX9F#byline_secondary_view_div_1664213703683 Twitter: @Coachcris_

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Performance