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Your Filipina Swolemate 🇵🇭🤟🏽 Hi There Swolemates!! My name is Kristiana and I'm your Mind, Soul, & Body - Building Swolemate. I'm an NPC Wellness athlete, Actress, and Coach K your fav Lifestyle Fitness Coach! I thrive on connection and am stoked to come together here with you all to share our journeys! I finally reconnected with myself when I was 28 years young and my biggest take away was - Lean Into Your Vulnerability, Embrace All Emotions, & Live in your Light & Passions. That is exactly why I am here today, to EMPOWER YOU to learn that about yourselves too! We are all here with a PURPOSE and it is OUR TIME! Now that I am thirty, your girl is - THIRTY, THRIVING, & TRUSTING THE PROCESS! I am shooting my shot on myself, going all in, & ready to share! Come on this journey with me and I can't wait to connect & learn with you all along your own! Let's Live in the Moment, Trust in the Process, & Manifest the Life We are Meant to Live! With Love & Light, Kristiana

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