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Rise Nation is the first 30-minute full body workout class on the Versaclimber. Activating all major muscle groups simultaneously, the workout promotes proper spinal alignment, neuromuscular coordination and high calorie burn. The workout is zero impact and self regulating so all demographics are encouraged to climb with us! https://www.rise-nation.com/ https://www.facebook.com/climbrisenation/ https://www.instagram.com/risenation/ https://twitter.com/climbrisenation

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