About

Body By Paradise is a fitness channel dedicated to creating workout videos to help you lose weight, tone muscle and get in the best shape of your life! With a variety of workouts including dumbbell workouts, no equipment workouts, HIIT, low impact workouts, upper body workouts, lower body workouts, and jump rope workouts you will be sure to find something that is right for you! We'll be targeting those abs, shoulders, legs, chest and triceps while increasing your metabolism with cardio moves. I am an ACE Certified Group Fitness instructor in my 50s and I know what it takes to lose weight and keep it off! Let me help you attain your goals! Subscribe to my channel if you enjoy challenging workouts targeting weight loss, calorie burning, and toning muscle all within 20 minutes or less! 👇🔔 Subscribe and never miss a workout! https://www.youtube.com/channel/UCABszJqglD-XfwWmpkUwR1A ✔️ Let's connect on IG: https://www.instagram.com/paradiseelaine

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