About

Welcome to Meta Vie! We are everyday people who considers health to be a top priority. We thoroughly believe that if you can achieve and maintain good health then diseases can be kept down to a minimal. The objective of this channel can best be described this way. By some definitions, "Meta" is defined as an effective way to achieve the goal of the game. You may have also heard that we're all trying to get thru this game called Life. "Vie" is the French word for Life. So our objective here at Meta Vie is to effectively share information on healthy lifestyle living. Thru beautiful and creative videos we hope to expand your knowledge on achieving optimal physical and mental health thru nutrition, stress relief methods, exercise tips and affirmations. Anyone looking to improve their mental and physical health would benefit from these simple, straight forward but beautiful videos. We upload 3 times per week.

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