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Formulas over fear. Where science meets grit — and T1Ds take their power back. At From the Fight (FTF) Warrior, we don’t guess — we calculate. This channel is your go-to for mastering Type 1 diabetes with data-driven tools, mindset upgrades, and repeatable blood sugar systems that give you real control. From CGM patterns to insulin dosing hacks, you’ll learn how to nearly automate your blood sugars using our signature 80/20 Blood Sugar Formula. We break down food strategies, prebolus timing, troubleshooting highs/lows, activity ratios, and more. I’m Matt Vande Vegte — Type 1 diabetic, Ironman athlete, husband, dad, and founder of FTF Warrior. I turned my struggle into a system — and that system into a movement. But it’s not just numbers — it’s about building unshakable routines, resilience, and identity through the highs, lows, and in-betweens. If you’re done settling for “good enough” and ready to dominate diabetes with formulas, grit, and faith — subscribe now.

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