About

Since 2011, Pilates Center of Rockville has built a reputation as the premier Pilates studio in the Washington metro area. Our team of Nationally Certified Pilates Teachers are movement specialists who teach Pilates for fitness, wellness, pain relief and rehabilitation to people of all ages, abilities, fitness levels and body types. We help you get stronger and improve your mobility, balance, flexibility and overall body conditioning. And, through Pilates, we can help you alleviate chronic pain and conditions, such as back pain, nerve pain, osteoporosis and arthritis. We created this channel to educate you about your body and your movement, and to empower you to improve your health, wellness and fitness. That's our purpose! Come as you are. Leave at your best.

Channel Info

Performance