About

The name’s Anthony, thus the channel name. I love travelling and cooking. I’m an Aussie that enjoys exploring and creating simple and healthy cooking recipes that we can easily create, enjoy and will help the gym gains! I've always had insecurities about my body until I discovered the gym. Growing my gym hobby has been a long road and nutrition plays a huge part of it. Like perfecting form, gym routines and most importantly gaining muscle and strength improving kitchen abilities are essential for gym success and also takes hundreds of hours research and effort. This channel mainly focuses on creating short tutorials of high protein recipes I have formulated from hundreds of hours of research online and countless experiments so you guys can wouldn’t need to, so you guys too can enjoy the delicious foods we love but with lower calories and higher protein content. Enjoy gyming, cooking and eating! P.S I live in Japan so I occasionally explore about that too, festivals, monuments, etc.

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