About

Your Daily Move provides daily reminders on how to lessen the effect of life’s toll on our bodies. All of our movements have an impact. During our hurry to work, cramped commute, family time and and even exercise, we forget that these daily movements wear on our bodies. Performed incorrectly, we risk long term damage to our joints, ligaments and muscles. Our mission at Your Daily Move is to provide expert “pre”-habilitation instruction to you through highly curated social media education. Come join us and #MakeYourMove!

Channel Info

Performance