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GDM MaMa - My Gestational Diabetes Diet & more
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About
My channel helps others deal with GDM in pregnancy. It was tough for me but I did not let Gestational Diabetes Mellitus control my pregnancy. Instead, I let it guide me to have a healthier lifestyle. I share β’ GDM Recipes β’ Types of food that helped manage by blood sugar β’ Activities that made my blood sugar levels Hello! I'm Ma. I , too had GDM (gestational diabetes mellitus). Though I got it diet-controlled, I remember it was difficult when I first heard of my diagnosis. I want to help others with GDM. So, I'm sharing my experiences because I also learned a lot since. I am aware that different women get different "targets" by different doctors. My targets were set at: 95 mg/dL and below for fasting blood sugar 120 mg/dL and below 2 hours after meals Please still refer to your dietician, nutritionist, or physician's advice regarding what is best for you. Subscribe to my channel. :) https://www.youtube.com/c/GDMmama/?sub_confirmation=1
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my 3 minute GDM Exercise and 3 Questions on my Gestational Diabetes Experience
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