About

The Session by Fitness Geeker is a Youtube podcast channel that focuses on providing informative and actionable tips on fitness, health and wellness. Whether you're a seasoned athlete or just getting started on your journey, our expert hosts will guide you through the latest research and trends in the industry, and help you achieve your goals. From strength training and cardio to nutrition and mental health, The Session covers it all. Tune in every week for new episodes and join our community of like-minded individuals on the path to wellness.

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