About

Hi! Welcome! I have been vegan for over 20 years, gaining experience as I cooked for a family of 5. There are still many dishes I don’t know how to fix vegan. This is a skill I will continue to learn and I will share with you as I do. I try to make every vegan dish healthy. It is a failure if it doesn’t taste as near as possible to what I am used to. I will teach people that eating healthy doesn’t mean they stop eating their favorite dishes. You don’t sacrifice taste to be healthy. Eating healthy consists of eating whole grains, fruits, vegetables, no refined sugar, no chemicals and no caffeine. I use dates as much as possible. I cook with no white flour, no white rice and no white sugar. While eating this way, I got so healthy that I stopped getting sick. I didn’t even catch the common cold. I didn’t have candida anymore and no skin issues ever. When I went back to work, I ate convenience foods. My health suffered. I am working my way back to health! Come learn and grow with me!

Channel Info

Performance

Topics

Content Breakdown