About

WELCOME to FreeMindFit! My name is Melania and I'm a certified ballet teacher who started ballet at the age of 21 and has been practising yoga for 14 years. All the levels, age and genders are welcome! Here I will be posting all my follow along stretching and strenghtening exercises which are designed to help you become more flexible, stronger and more toned. Ballet and yoga have helped me to become a happier person and gave me joy and strength in the most difficult times in my life. In this channel I want to pass my passion and energy to you all hoping to bring health and happiness into your life. Enjoy! Love, Melania

Channel Info

Performance