About

We are leaders in high-intensity interval training education. We come from a variety of sport and academic backgrounds but we all have one thing in common – the desire to maximize human performance and share knowledge. Our courses, book, and Athletica aim to assist coaches, scientists and performance specialists with practically applying and harnessing the power of HIIT in their programming. Martin Buchheit Head Of Performance Research, Kitman Labs Head of Performance, Lille OSC Instructor – Science & Application of HIIT, Soccer, Handball, Middle-distance Running www.martin-buchheit.net Paul Laursen Adjunct Professor Coach HIIT Science Lecturer Instructor – Science & Application of HIIT, Triathlon www.paullaursen.com

Channel Info

Performance