About

We have moved from Get Greauxing to RIPPLE SOMATICS - focusing on somatic healing & nervous system regulation. somatic healing exercise classes // nervous system regulation www.getgreauxing.com This is a space for quality, free videos to help you grow, expand and practice self care. Hi friends! I am so honored that you have come to my channel. I am a Nervous System Regulation Practitioner, 200 hour Yoga teacher, Clinical Exercise Physiologist, and I have a Master's degree in Exercise Physiology. My goal here is to help you to feel good, mentally and physically. My videos will support your growth in both ways. There is a wide variety of videos that challenge you mind and body through strengthening, mindfulness, and flexibility. Please reach out if you have any questions at all :) #Yoga #Exercise #Mindfulness #Fitness #meditationpractice #nervoussystemregulation #vagusnerve #nervoussystemhealing #somatichealing #somaticexercise #ripplesomaticexercise #shelbyrobicheaux

Channel Info

Performance

Topics

Content Breakdown