About

Hi, I am Tina, and I am inviting you to join me on my journey to achieve my health and fitness goals. I will be updating my progress on my weekly check-ins, meal prepping, and vlogging what I eat in a day. I will also talk freely about the emotional and non-scale impacts adopting a new healthy lifestyle will have on me throughout the various stages of my progress. I created THM- Total Hot Mess Fitness because along the way in my journey, I’ve been a total hot mess. I recently became ISSA certified in Fitness Training, Transformation Specialist, and Group Fitness. I am currently an officially licensed Zumba instructor, and am working in the ISSA Weight Management Specialist program- because wellness encompasses all aspects of health- mind, body, and spirit. I plan to use what I am Lewis’s I’m working through these courses to implement practices to be my first and best success story! It is my goal to overcome mental blocks and breakout into the bad ass Queen I am destined to be!! 😘❤️

Channel Info

Performance