About

Welcome to my channel! I am a registered dietitian nutritionist and the author of six nutrition, wellness, weight loss books and cookbooks. I love food and cooking.Through my videos I will teach you about eating well for optimal health and developing a good relationship with food. I am not about fad diets or quick fixes. I teach sensible, proven strategies for weight loss and wellness in general. I encourage eating what you love.Instead of focusing on food that should not eat, I focus on foods that are good for vitality and longevity. I know that with the right information, you can eat what you love, lose weight, and optimize your health for a good quality of life. So check out my videos. Also Check out Manuel Caliente Kitchen Show. I love to have fun and educate so It isn't just a cooking show that offers easy and delicious recipes but also I want to give you inspiration to get into the kitchen and empower you with solid nutrition and I called this educament.

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