About

Sharing original and remixed dance fitness choreography so you at home can benefit from this AMAZING workout format! I became a licensed Zumba Fitness instructor when I was 33 in 2010. I lost 75 pounds and gained health and confidence when I began exercising 5 times a week in 2009. Zumba was just what I needed to stick with it! I exercised in my bedroom, in my living room, in my kitchen lol.... right from youtube! I hope you enjoy working out or just learning choreography to incorporate into your own fitness classes! In the years since, my weight has fluctuated up and down about 35 pounds with my food addiction, my worsening knees, my first studio closing, divorce, job changes, surgeries, now pandemic closings, did I mention food addiction?, and AGE. Yall, mid 40s compared to early 30s is no joke!.... all that to say, I have never gained it all back, and that is thanks to ZUMBA FITNESS.

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