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Tana Amen, BSN, RN is a New York Times bestselling-author (author of ten books), health and fitness expert, Vice-President of Amen Clinics—the world’s leader in brain health, mentor, motivational speaker, and former neurosurgical ICU trauma nurse. Together, Tana and her husband Dr. Daniel Amen hosted “The Brain Warrior’s Way” podcast with more than 13 million downloads. By providing science-based guidance along with her authentic, no-holds-barred approach, Tana has won the hearts of millions with her simple, yet effective, strategies to help people win the fight for a strong mind, body, and spirit. Tana holds a second-degree black belt in Kenpo Karate and a black belt in Tae Kwon Do. Above all else, Tana treasures her marriage to Dr. Daniel Amen and the time she spends with her daughter Chloe.
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