About

Hi guys, Kourosh here, former international athlete and chartered physiotherapist (MSc). I set this channel up to give you guys a straight up and no non-sense approach to fitness. I myself am a former Irish international athlete with with big sporting back ground and a huge interest in all things regarding the human body. Currently I enjoy gymnastics / crossfit / bodybuilding. I'm also an active chartered physiotherapist (MSc) and an Athletic Trainer (BSc). All questions and comments are welcome, so fire away and I will get back to you ASAP :D

Channel Info

Performance