About

Hi!! Here to inspire you to get outside, move your body, and fall in love with movement that makes you feel energized and GOOD! I’m a NASM certified personal trainer living in Los Angeles. On here I’ll be sharing full length workouts, gym & at home workouts, tips for your wellness journey, vlogs, and so much more! Join my fitness app here: https://sarakathrynsapp.com Instagram: https://www.instagram.com/sarakathryns/ TikTok: https://www.tiktok.com/@sarakathryns Booty Building Program: https://stan.store/sarakathryns/p/booty-building-guide Cycle syncing recipe and informational E-book & video workout library: https://forcetoflow.arketa.fit/membership

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Performance