About

Welcome to the show. During this lockdown, my teaching partner, Mr. Fisher, and I have been making fun workout videos and weekly challenges for our students at Drum Intermediate School. The workouts are designed so that students can select their own level of difficulty. If they are new to working out, we ask them to complete the four exercises once. If they’re pretty comfortable with that, we ask them to do it twice. As they gain strength and confidence, we challenge them to do the workout three times in one sitting. We encourage you to do the same! The weekly challenges are simply for fun. They always involve some form of physical activity and a goal to achieve in just 60 seconds. Try them with the whole family!

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