About

My name is Bob Johnson. I have been a personal trainer for 15 years and have worked with hundreds of clients one on one. 8 years ago I opened my own personal training studio Outfit Nj. Over the past 6 years, I have become very familiar with the steel mace and what it can do. I have used the mace for corrective as well as performance-enhancing exercises with my clients and have combined it with calisthenics, steel club, and kettlebell to create efficient workouts that are fun as well as effective. Recently I decided to create this channel to showcase what the mace can do. Watch, learn, but before you try please check with your medical professional to make sure you are cleared for strenuous exercise. Like any exercise, there is an inherent risk when performing these moves. Sobe careful. These maces and clubs are made of steel!

Channel Info

Performance