About

SWEAT DAILY is a collaborative place for all fitness enthusiasts. Gym trainers, CrossFit coaches, at home mums and dads, regular gym bunnies, we want to connect with you! SWEAT DAILY emerges out of a legendary facility in Auckland City called SPARTAFIT, where the experienced coaches pumps out state of the art workout programmers for the community, and now, you get to sweat with us through our SWEAT DAILY Channel! Apart from our workout programmed, SWEAT DAILY will be sharing tips & insights on all things health related. - How to maintain your muscle mass after 35? - How to improve your sleep naturally? - Top foods to aid recovery . - The top dos and don'ts when starting out your fitness journey. and.. so much more! We look forward to connecting with you, and show your support by giving us a humble like & subscribe, thank you for your time guys =) #sweatdaily

Channel Info

Performance