About

Welcome!! Take a peek at my videos. I’m here to help empower women to improve their health and wellness by simplifying their lives, finding balance, and improving their overall physical and emotional well-being. I help women, in their 40s, feel comfortable and confident in their skin by ending the vicious cycle of yo-yo dieting and ending the battle with food and their bodies. I’m out to disrupt the diet industry and stop the cycle for the next generation. After years of struggling with my own weight issues, body image, and confidence, I decided I was done following all of the fad diets and all the quick fixes the diet industry was promoting. I know what it feels like to struggle with all of this and I also know that I am not alone, nor are you! ******************** *Melanie Sobocinski* -Mom and Wife -Personal Trainer/ Fitness Instructor - Certified Integrative Nutrition Health Coach -Life Coach

Channel Info

Performance

Topics

Content Breakdown