About

Hi there! This is Shabana, I am the intentional living coach for working women to help them Build fit body Develop strong mindset Live a life that they love I do it through my online fitness and nutrition programs and my 1:1 coaching program. My life changed in 2019, when I read this quote on my bed with the injured leg. If You Don't Prioritize Your Life, Someone Else Will Since then, I haven’t looked back. 1. Lost 19 kgs effortlessly 2. Started my skincare line and gym wear line as the Founder & CEO of GOLESS (goless.in) 3. Authored the book Intentional living: How to live a lifestyle that empowers you consistently 4. Started an online fitness and nutrition program and my 1:1 coaching program. 5. Write a weekly newsletter, Wednesday Women, for more than 500 subscribers. My intention behind all these works is to make women believe that they can live a high-quality life by living the best version of themselves. Want to learn more? https://selflovenotes.in/

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