About

Hey Guys, Welcome to my channel and thank you for being here. My channel is all about sharing what I love. I Love sharing Workouts, simple recipes and cute fits that make me feel confident and empowered, while encouraging you to do the same. A few short years ago, I started my mind and body transformation journey. When I started my journey in 2018, I was a mom of 4 and weighed 258LBS. Today I'm a mom of 5 and have loss over 100 pounds. I'm also a CPT & Nutritionist that helps women establish better eating habits, move more and accomplish their fat-loss and body goals while helping transform their mindsets. Ive been featured in "Women's Health Magazine" and have appeared on a few talk shows as well as helped more than 1,000 queens transform their lives through simple nutrition and fitness. My goal is to share the truths that's helped me, keep it real and help as many women possible. Thank you in advance for the liking, sharing and subscribing to my channel. Much Love Coach E.

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