About

Hi, I'm Sonia, a Registered Dietitian! On this channel you'll get to learn about nutrition and healthy eating -- basically what schools should have taught us as a practical life skill but didn't -- so I will. Confused about fad diets? Not sure what's the first step to eating healthier? Need easy recipes? Want to grow your knowledge on nutrition? You've come to the right place. Eating healthier should not be confusing nor challenging, and I'm here to help you navigate through the fog. It's never too late to make your health a priority. Subscribe to get notified of my videos and I'll see you on the channel :) Sonia Du, RD

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