About

Hello My name is Chris. I'm just an average guy. I was born in 1975, which makes me a member of Generation X. As a Gen Xer, my life has been pretty good, except for the fact that I'm overweight (5'4 and over 200 lbs.)! So I've decided to make some changes and fix that. I've created a YouTube channel to challenge myself to live a healthier lifestyle and to loose weight. I want to share my journey with you. First of all, to motivate myself and hold myself accountable. Second, maybe I can inspire you to do the same? I don't like going to the gym, so I bought a second-hand workout machine to train at home, a Bowflex Revolution Home Gym (for strength). In addition to that, I already have an old Cardio HIIT Trainer Pro by ProForm (for cardio) that I had stopped using. My challenge is set : to reach my goal over the next 12 months. I give myself a full year to gradually get into shape. And I'm realistic. I know it's gonna require effort and discipline. My journey begins. Will you join me?

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