About

Hi, I am Neesha, WELCOME to my channel! I am so excited that you are here! I am a mom of 2, a certified personal trainer, who loves fitness and a plant based lifestyle. I am very enthusiastic about helping you get fit as a vegan in your 40's and beyond. I mostly share easy high protein vegan recipes that meet your weight loss/fitness goals. I also like to share Fitness tips, motivation, workout videos, lifestyle inspirations and much more on my channel. Take a look around and you'll find helpful videos for starting out clean eating while getting fit. Try out my at home workouts to increase strength/muscle mass while improving your overall health/body composition. It's never too late to start! Let me inspire you to live your best life on plants and get fit! Subscribe now for weekly videos! Get my *30 High protein plant based meals ebook here: https://mrsslimonplants.com/product/30-high-protein-plant-based-recipes/ Follow me on IG & Tiktok

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