About

Welcome to My Channel! Hi, I'm Alyssa Rose, a concierge Body Transformation Specialist, and Health Optimization Coach, and I'm here to help you unlock your best, healthiest self through simple, effective fitness routines and motivational tips! Whether you're a beginner or a seasoned athlete, my channel offers workouts, healthy eating ideas, and lifestyle advice to keep you energized and on track, through every chapter of life's journey. I am the FIRST American IFBB Wellness Pro, with a decade of fitness professional experience. I have helped transform 1,000s of people with my Co Founder, Co Coach, and Husband, @TheCarterMontgomery. I believe in the power of SELF MASTERY. My goal is to help women LEVEL UP, in every aspect of their life, to create abundance, love, and success, and complete soul fulfillment. 💪 Join the Ascension Fitness Community 📲 Follow me on Insta for daily fitness: [@AlyssaRoseWellness] 📧 Business inquiries: [alyssarose@ascensionfitness.lllc]

Channel Info

Performance

Topics

Content Breakdown